A refreshing break

Now that the LDC is over, my daily schedule this week is a lot more flexible. I had time to go to the dentist, to take my car in for a service, and to drink coffee with my neighbours. Most days, I've had one or two Skype meetings or coaching appointments, and afterwards I could take a well earned break and have a refreshing swim in the warm June sunshine.

Swimming hasn't been my only physical exercise this week. I've also been taking the dog for a walk every morning and evening, and enjoying long chats with all the other dog walkers who congregate in the nearby park around 8.30 pm. One evening we had fifteen dogs there for our canine "play date," many of them still puppies full of youthful energy.  I've been having some success in getting Buba used to the car (she used to get motion sickness as a puppy) and so we're hoping perhaps to take her for a trip to the beach next week and see if she'll take to swimming in the shallow waves. Should be fun.