Tuesday, 26 April 2022
Maiki makes a comeback ...
Sunday, 10 April 2022
Palm Sunday on the Mount of Olives...
It's Palm Sunday and a lovely sunny day in contrast to the recent rainstorms. Our Sunday afternoon walk was on the hillside that forms the backdrop to our town. I call it the "Mount of Olives" because the summit is scattered with wild or abandoned olive groves.
I hate olives, to be honest - something that is rather incomprehensible to my Spanish friends. We live, after all, in the greatest olive producing region of the world.
Maiki, on the other hand, is a Spaniard to the core, and pigged out on a small quantity of wild olives before we stopped to take a breather and admire the views from the mountain top.
Saturday, 2 April 2022
Don't discount the small steps...
Here in Spain, the dogs and I count our kilometres and donate them to a charity that raises funds for research into multiple sclerosis. Our goal is always to walk at least the same number of kilometres as the year: 2022 km this year.
Over the past few years, I’ve only counted our “real walks” of minimum three or four kilometres and not even bothered to set the app on my phone if I was only walking down the road to the supermarket. But after last year, when both Maiki and I myself had injuries that prevented us from walking for several weeks, I began this year to set the app for all of our walks, even the shorter ones.
And on Thursday, I really noticed the difference this has made. When I calculated our running total for the end of March, I discovered that we’d already clocked up 968km - which puts us almost half way to our annual target. In previous years, we had only reached around 600 km by the end of March.
Sometimes we don’t bother to count, or even notice our small successes, because we think they’re not big enough to make a difference. Sometimes we don't even bother to try, because we believe we're not able to do something big enough. This week, I found proof that lots and lots of small efforts really do add up to a big difference.
What aspect of your life has got you feeling discouraged at the moment? Instead of thinking about all the big things you can't do to bring a change, just step out and do some of the small things that will make at least some kind of difference.
The picture is of my gang (Nelson, Hugo, Maiki and Buba) posing proudly for this month’s milestone photo. Getting two to hold their “sit” and the other two to hold their “down” wasn’t the hard part; getting all four of them to look at the camera at the same time took five attempts!!
Monday, 28 February 2022
Well on our way...
It's the end of February and, despite the fact that we had a few post-surgery days when Maiki wasn't able to walk at all, we've still managed to clock up a pretty respectable running total for the first two months of the year. 650 km is just over 30% of the way towards this year's target of walking 2022 km.
I've been aware of a fair bit of arthritis pain this winter and have sometimes got frustrated at the stiffness in my back or the lack of strength in my fingers and thumbs. So it was encouraging to see that I and the dogs are still managing to keep mobile and accumulate kilometres that we can donate to medical research (to a charity that raises money to fund research into a cure for multiple sclerosis.)


