One week after arriving back in Europe, I'm starting to feel much better again. Thank you to everyone who has been praying for my pneumonia to clear up quickly. All I need now is for the deep chesty cough to stop once and for all. This morning, though, I'm climbing out of my bed and onto my soapbox to write about a subject that is very dear to my heart...
Among the kind words and emails of encouragement I received from people who were praying for my healing, two or three of them included a strange little thought that went something like this: "Maybe this illness is God's way of getting you to slow down and rest." Am I over-reacting if I say that I find this philosophy a little disturbing?!
First of all, I believe with all my heart that the God I love and serve is the source of all good things (see James 1: 17.) He is not the source of sin or evil, sickness, pain or death. In fact, the Bible tells us that God's ultimate aim is to do away with these things forever.
Secondly, God doesn't need to send sickness as a way of reminding people that their bodies need rest. He already spelled that out clearly and unambiguously in the very first book of the Bible (see Genesis 2: 2 - 3) when He told us that even He Himself took time to rest after six days of creating the earth. And in case there could ever be any doubt about it, hundreds of years later, when He gave us the ten commandments (see Exodus 20: 8 - 11 or Deuteronomy 5: 12 - 15) God re-emphasised that the principle of Sabbath rest is one of the ways that we show our respect for God and for the physical body that He has given us to live in.
Sabbath! The word itself sounds sort of quaint and old fashioned to some people. We associate it with an old and restrictive religiosity, and think that we've moved beyond this type of belief in our modern world where supermarkets are open 24 hours and some businesses proudly boast that they are "here for you 365 days of the year."
But if the God who created the universe thought it was important to set time aside for rest, what on earth would make us imagine that we frail human beings no longer need to understand and live out the principle of sabbath rest? Sabbath isn't about making life difficult for us; it's about giving us quality of life and making a statement about the fact that our dependence is on God and not on our own efforts and self-reliance. That's why Jesus said very clearly (see Mark 2: 27) that the sabbath was made for man's good.
I feel deeply saddened when I meet Christians who feel that it is admirable or "spiritual" to be workaholics who are too busy all the time... as if their unceasing work is somehow an indicator of their devotion to God. I feel sad when I hear yet another story of a missionary who has had to go home from the mission field because he is in "burnout" and no longer physically or mentally well enough to serve in the place that God had called him to. My friends, this is NOT honouring to God; it's not an accurate testimony to a good and gracious God who calls us His friends and gives us the principle of sabbath rest so that we can continue to enjoy life and serve God with energy and enthusiasm.
In Deuteronomy 5: 15, we discover that sabbath rest is also one of God's ways of reminding His people that He has brought them out of slavery. Jesus said (in John 15: 15 - 16) that He doesn't call us His slaves; instead He calls us His friends, and He has chosen us to bear lots of good fruit for the kingdom of God. If we push our bodies or minds to breaking point, we are no longer able to continue bearing good fruit; we are putting ourselves into slavery (to our work) and the testimony of our lives suggests that God is a slave driver, instead of demonstrating to people that God is our friend and that He can be trusted to care and provide for us.

Think about it: if I choose to work non stop, instead of taking time for sabbath rest, what am I really saying? I'm suggesting that the outcome of my work depends on me, instead of on God. I'm living in a way that suggests it's all up to me, and that God isn't able to provide for me financially or bring good fruit from my work or ministry investment. That's the sin of self-reliance and it sounds just like a "Christianised" version of the rat race to me. (Actually, rats are often wiser than we are; they know how to rest.) Placing a high value on the principle of sabbath rest is not only a basic expression of obedience to God; it's also my way of saying that I am trusting God for the outcome of my life and my work, both now and in the future.

I don't know about you, but I want my life to be a testimony to others that God is good. I want other people to be able to notice in my life that God's presence is with me. Check out Exodus 33: 14. When God promised that His presence would go with Moses and the people of Israel, what did He say would be the proof of that? Rest! He said, "My presence will go with you, and I will give you rest." On the other hand, when you read Hebrews chapter 4, some very strong words are written there about the failure and disobedience of God's people. And how did they fail Him so badly? They failed to enter into God's rest.
So how do we do it? In our fast paced world of the twenty first century, how do we live lives that exemplify and benefit from the sabbath rest of God? Probably it's no longer about deciding not to cook on the Lord's day; it no longer takes three hours work for us to prepare lunch, like it did in Bible times (unless perhaps you're in a village in the north of Senegal!!) Probably it's no longer fundamentally about whether shops open their doors every day or not. (Spain is perhaps one of the few nations where shops are still closed on Sundays.) But it's definitely about recognising that God knows best, and about living our lives in a way that demonstrates our dependence on Him and our commitment to prioritise the time that we need for rest, refuelling and restoring - physically, mentally and spiritually.
Valuing the principle of sabbath rest may look different for different people. But it begins with seeing our lives through God's eyes, understanding how He has made us, and choosing to live in a way that honours and trusts in His wisdom. If necessary, it's about allowing Him to renew our minds and change our thinking, so that we no longer believe that it's all up to us, or that it's somehow spiritual to be "busy with the Lord's work" every hour of the day and night. Sabbath rest is about getting enough sleep, getting enough rest from our work, setting time aside for relationship with God and with others. It's about recognising that "slowing down" regularly should be a godly choice, and not something that has to be imposed on us because of sickness or burnout. A lifelong commitment to God's principle of Sabbath rest is about choosing a lifestyle that trusts God and enjoys Him to the maximum. I've made my choice. What about you?