The problem isn't a new one; it actually began way back in 2010. I began to notice that it was extremely painful for me to put weight on my right foot in particular, and after a while I began to limit my walking in order to get some relief from the pressure. Have you ever had the experience of walking barefoot indoors and suddenly you stand on a piece of lego or some other lumpy object that's lying on the floor? It causes a sudden sharp pain that makes you grimace or even cry out. Well, it was like that; every step was like standing on a marble that had been dropped on the floor.
I went to my doctor, back then in 2010, and x-rays showed that the pain in my feet was caused by osteoarthritis, or what you might call osteophytosis. We joked that my x-rays looked as if I was wearing football boots, because there were lots of little osteophytes or bone spurs on the soles of my feet and toes.
Eventually it was decided that the only way to relieve the pressure and pain would be for me to have an appointment with the orthopaedics department at the hospital and to have special shoes, or at least custom insoles made to relieve the pressure of the spurs. However, I was never able to attend that appointment in November of 2011, as my Dad became critically ill in hospital and I spent more than ten weeks back in Scotland.
By 2014, I could barely walk five minutes without having to give up in pain. However, I never did get an alternative hospital appointment, especially as years went by and the looming of Brexit got me kicked out of the Spanish healthcare system for a while.
I wasn't really getting any exercise at all, I realised I was in danger of becoming chronically unfit, and I was starting to feel very sorry for myself... Then, one day in 2014, I felt that God challenged me to stop looking at what I could no longer do, and to start looking instead at what I could do. I could walk for five or ten minutes at a time; not much more. My neighbour got a new puppy around then, and I offered to take her for short walks every day. I bought comfortably fitting men's walking shoes and gel insoles to give them even further padding.
I see it as a real answer to prayer that I've been able to walk so much over the past decade. I became known as the dog whisperer of the neighbourhood and at one point I was walking four or five dogs and covering up to 3000 km a year. The pain wasn't gone, but it was "under control" and the health benefits of being mobile made up for the foot pain I was aware of after every walk. Walking and swimming were the only types of exercise accessible to me, and I was thankful for all that I could do.
In recent months, I've been aware of the osteophytosis getting more difficult again. I was stopping to take my shoes off seven or eight times during every walk because it felt as if I had a stone in my shoe or that perhaps my socks had bunched up to cause an uncomfortable lump below the ball of my foot. But there was never anything there, and gradually I realised that the lumps I was feeling were on the bones of my feet and not due to "foreign bodies" inside my shoes. As the past five or six weeks have gone by, it's got increasingly painful - almost like walking with a small marble inside my sock.
I'm still walking the dogs twice a day, but the walks are getting shorter. I find myself crying out when I first put my shoes on in the morning, and I'm often close to tears by the end of every walk. Walking the dogs is my main source of exercise and it's devastating to think that this might no longer be possible for me. But right now, each walk is a choice of the will and I'm aware of a lot of pain both during and afterwards.
Just over the past two or three days, I've realised that I'm probably "walking funny" in an attempt to relieve the pressure on the most painful toe joints. I'm beginning to feel pain in my right knee and I know it's probably because I'm walking strangely and unnaturally. A couple of people have commented to me over the past couple of days that I seem to be limping quite badly, and have asked me what is wrong.
So I've made a doctor's appointment to see what can be done. (Back in 2010, they told me that surgery to remove the bone spurs was one option.. but not a particularly good one, as they would eventually grow back again after just a few years. So the orthopaedics route of specially made shoes or insoles is probably the most likely way forward.) My appointment is for 14th February; I hope I can attend it and not need to cancel it, because that week is likely to be pretty crazy with lawyer's meetings and other things for the house purchase, and I'll be preparing to leave for France the next day.
Please will you join me in praying for a good solution? It's hard to be in so much pain whenever I take a few steps. I've persevered with it for quite a long time now, but I really pray for a solution that will make a big difference for the coming years.









